December 1, 2017 RSS feed / Health & Fitness

Not all smoothies are alike or healthy

You probably know that a smoothie is a beverage made from blended raw fruit or vegetables with other ingredients such as water, milk, ice, protein powder and sweeteners. More...

Medical & Health DIRECTORY

DENTAL Family Dentistry of Bonita Jose R. Venegas, DDS, PA 28315 Tamiami Tr., #102, Bonita Springs familydentistryofbonita.com, 239-949-1655 More...

Students flex their mental muscles in brain fitness classes

Neuroplasticity is a buzzword for those wanting to enhance productivity, stay sharp and focused, and remember where they parked the car. Plasticity describes the brain’s ability to generate new cells and neural pathways. More...

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