February 1, 2018 RSS feed / Health & Fitness

Dark chocolate for Valentine’s — a healthy choice

There are plenty of reasons to love chocolate. A recent survey found that 70 percent of Americans plan on giving chocolate or other candy to a special someone on Valentine’s Day. More...

Medical & Health DIRECTORY

DENTAL Family Dentistry of Bonita Jose R. Venegas, DDS, PA 28315 Tamiami Tr., #102, Bonita Springs familydentistryofbonita.com, 239-949-1655 More...

Pure Barre movements are small but mighty

With participants using the ballet barre for support while performing small isometric movements, Pure Barre is a total body, low impact workout. More...

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